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Catherine replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 10 months, 3 weeks ago
Getting active is key! I love going for hikes with friends on the weekend. It’s a great way to exercise, connect with nature, and boost my mood! #NatureTherapy #Exercise
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Alina Palos replied to the topic Mental Health Toolkit: My Must-Haves for Feeling My Best! in the forum Mental Health 10 months, 3 weeks ago
Love your post! I use a similar meditation app called Calm. It has sleep stories narrated by celebrities that are super relaxing! #MeditationApps #MentalHealth
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Joshua Barnett replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 1 year ago
Yes to curiosity journals! I also love following inspiring accounts on social media . Seeing other people’s creativity can be super motivating! Here are a few of my faves to check out:
- Art by Jess (Watercolor Artist)
- Rudy Willingham (Photographer) #SocialMediaInspiration #Creativity
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Catherine replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 1 year ago
Totally! People watching is another great way to get inspired. Observing how people interact or dress can spark ideas for characters in a story or even a new fashion design! #PeopleWatching #Creativity
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Alina Palos started the topic Soft Skills: Your Mental Health Superpowers! in the forum Soft Skills: Your Mental Health Superpowers! 1 year ago
Soft skills aren’t just about being polite (although manners are always cool ). These skills are like superpowers for your mental health, helping you navigate life’s ups and downs! Here’s the how-to:
- Communication is Key! Being able to clearly express yourself and listen actively helps build strong relationships and avoid misunderstandings.…
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Alina Palos replied to the topic How to find Inspiration? -Feeling Uninspired? Here's Your Guide to Finding the Spark! ✨ in the forum Soft-Skills 1 year ago
Love this! For me, music is a huge source of inspiration. Sometimes listening to my favorite artist or discovering a new genre can totally spark a creative idea for a painting or even a school project! #MusicInspiration
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Alina Palos replied to the topic Feeling Your Best, Building Stronger Bonds: Why Mental Health Matters in Relationships in the forum Mental Health 1 year, 1 month ago
When I’m feeling stressed, I get super snappy with my friends. Now I try to take some deep breaths before I react. It helps a lot! #SelfCare
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Joshua Barnett started the topic Unlock a World of Friends with New Languages! ️ in the forum Community Development 1 year, 1 month ago
Learning a new language isn’t just about textbooks and tests! It’s your passport to a whole new world of friendships and experiences.
- New Besties Alert! Make friends from all over the world! Imagine hanging out with people from France 🇫🇷, Japan 🇯🇵, or Brazil 🇧🇷 – all thanks to your language skills! 🫂
- Travel Like a Pro! ✈️ Explore new…
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Alina Palos started the topic Feeling Your Best, Building Stronger Bonds: Why Mental Health Matters in Relationships in the forum Mental Health 1 year, 1 month ago
Relationships are the bomb! They bring us joy, support, and a sense of belonging. But here’s the thing: our mental health plays a huge role in how we connect with others.
Think about it:- Feeling stressed or anxious? It can be hard to be present and listen to your friends
- Struggling with low self-esteem? You might have trouble trusting…
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Catherine started the topic Helicopter Parents vs. Free-Range Fun: Finding the Balance in the forum Community Development 1 year, 2 months ago
Anyone else feel like some parents these days are hovering a little too close 😓 We get it, you wanna protect your little ones, but constant hovering can actually hurt their social skills and keep them from building a strong youth community😵
Here’s why:- Over-scheduling madness: Kids need downtime to just be kids, explore, and figure things…
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Alina Palos posted an update 1 year, 3 months ago
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Alina Palos replied to the topic What is a visionary leadership style? in the forum Self Management 2 years, 1 month ago
This is so true! Malala Yousafzai is a great example of a visionary leader. She had a big dream for girls’ education and inspired millions to fight for it. #GirlPower
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Alina Palos replied to the topic What is a visionary leadership style? in the forum Self Management 2 years, 1 month ago
This makes me think of all the amazing youth activists out there. They definitely have that visionary leadership style! ✊ They see a problem and take action to make things better.
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