Members – One Oat

Viewing 1 - 20 of 20 active members

Brawin Sithampalam - "Escaping digital numbness isn’t about rejecting technology; it’s about using it mindfully and intentionally. By developing self-awareness, practicing mindfulness, and nurturing empathy, you can restore your emo […]" View

Active 4 days, 6 hours ago
Isaac Baca - "When you try to help solve a conflict between two people and it doesn’t work out and then they blame you, it’s easy to feel upset or frustrated. Mindfulness can help you handle these tough emotions with care. Whe […]" View

Active 4 days, 6 hours ago
Alina Palos - "When you feel left out, lonely, or stressed by social situations, mindfulness can help you feel more grounded and connected. Start by pausing and taking a few slow, deep breaths. Notice any feelings of tension, […]" View

Active 4 days, 7 hours ago
One Oat - "In this powerful solo episode of the One Oat Podcast, host Brawin shines a light on the mental health struggles faced by youth living under political oppression. The episode uncovers the often-hidden emotional and […]" View

Active 4 days, 8 hours ago
Shweta

Active 3 weeks, 1 day ago
JasonCox

Active 1 month ago
LindaJef

Active 1 month, 1 week ago
Allison Mock

Active 1 month, 1 week ago
AnthonyMub

Active 1 month, 3 weeks ago
MatthewEmunk

Active 1 month, 3 weeks ago
RobertTax

Active 1 month, 3 weeks ago
Daviddyema

Active 2 months ago
Collinrof

Active 2 months, 1 week ago
Yoko

Active 7 months ago
dkawal

Active 7 months, 4 weeks ago
Adina Denisa Apostol

Active 9 months, 1 week ago
Catherine - " "

Active 10 months, 2 weeks ago
yogolos

Active 11 months, 4 weeks ago
Caring Cactus

Active 12 months ago
Joshua Barnett

Active 1 year ago