@brawin-andrew
Active 20 hours, 9 minutes ago
Escaping digital numbness isn’t about rejecting technology; it’s about using it mindfully and intentionally. By developing self-awareness, practicing mindfulness, and nurturing empathy, you can restore your emotional health and reconnect with both yourself and others.
The path forward is simple but profound: be present, be aware, and be kin […] View
Brawin Sithampalam’s Docs
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The Link Between Vegan and Plant-Based Diets and Mental Health
The Link Between Vegan and Plant-Based Diets and Mental Health The relationship between diet and mental health has been a growing area of interest in recent […] |
August 12, 2024 | August 12, 2024 | mental health, plant-based diet, positivity, vegan diet |
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